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Devereux, Godfrey : A jóga alapjai

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A spanyolországi Ibizán működő jógamester, a Dinamikus jóga, a 15 perc jóga és a Hatha jóga sikerkönyvek szerzője megismerteti a kezdőket a jóga elméletével, testhelyzeteivel és gyakorlataival. Az alapgyakorlatokat teljes részletességgel és világos utasításokkal kísérve magyarázza el, valamennyit fekete-fehér fényképpel illusztrálva. A jóga az élet mély, hathatós megközelítési módja. Aki elkezd jógázni és rendszeresen, kitartóan gyakorol, hamarosan élvezheti a jótékony hatásokat.

Condition:
Category:	Books > Esoteric books > Meditation, Yoga >
Category:	Books > Sports >
Publisher:	Bioenergetic, 2013
Item number / ISBN:	9789632910666
Binding:	paperback
Page count:	187
Item language:	Hungarian

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